Holistic Therapies treat the mind and body as one by delivering total relaxation on another level.
Allow us to transport you to a different realm where you can relax with ease to aid restful sleep and in some cases assist with issues such as anxiety, depression, bereavement and many more.
The effects of stress on the body are profound and it is more important than ever to take time out to recharge yourself, To fill your own cup so you can be everything to everyone if you need to be. We understand you may have ended up at the bottom of the priority list but we can change that for you.
These stress factors also have an impact on the skin.
Our holistic facials help to reset the skin function and minimise issues such as stress related eczema, hormonal breakouts, tired and dehydrated skin.
These holistic therapies go hand in hand with our facial treatments to help you find some balance.
*Please note prices vary depending on your chosen therapist.
REFLEXOLOGY | £55
Allow 75 min
This holistic foot treatment uses the map of the feet to pinpoint areas in the body that may need extra care and attention.
A specialised massage to the feet that incorporates specific pressure points to deliver outstanding results of deep relaxation to the mind and body.
It really is next level relaxation
Exclusively available with Elaine our new holistic therapist.
Book online now
on TUESDAYS only 4.30-8 PM
Hopi Ear Candling Allow 30 min | £33
This is a unique and ancient treatment ritual founded by the Hopi Indian people helps clear blocked sinuses. The ear candle is put just inside the ear and burns down acting as a semi vacuum to draw moisture from the ear wax. This helps reduce swelling and excess fluid that may block the sinuses.
We then do a drainage massage on the face and scalp to relax you further.
UPGRADE OPTION –Why not add on a back massage to enhance your treatment.
Indian Head Massage Allow 30 min | £42
This treatment is available with most of our therapists. It is a relaxing head and shoulder massage which is part of the Ayurvedic healing system practiced in India.
Specific frictions and acupressure make this massage unique and both stimulating and relaxing at the same time.
Reiki Healing Allow 45 min | £44
Exclusively available with Natalie.
This is a great holistic treatment for the mind and body.
It relaxes and recharges whilst making you feel more grounded activating the body’s natural healing ability by unblocking and realigning the chakras.
You are invited to lie on our cosy treatment bed fully clothed for this treatment with a blanket or lightweight cover, depending how you feel.
We then place our hands on your head to begin the flow of healing and slowly work our way down to the feet, releasing any energy blockages along the way.
We will explain how it works and answer your questions in a full consultation to see how we can help you best.
It’s an amazing treatment to help feelings of low mood, overwhelm, emotional tension, general relaxation, bereavement, plus some menopausal symptoms can be alleviated with Reiki.
If you would like to add an extra layer to your treatment of choice, check these upgrade options below.
Upgrade Option 1 – Sensory Experience
We now incorporate Sound therapy aspects in the treatment including:
- Rain stick
- Ocean drums
- Himalayan singing bowls
- Tingsha bells
- Koshi chimes
- Along with music at a specific frequency to give a sensory experience.
- Crystal healing
- Cleansing smoke rituals with sage and Palo Santo
£10 add on
Upgrade Option 2 – Mindful Session
Includes:
- Visualisation meditation
- Oracle card reading with guide book
- Intention setting
- Fire ceremony to release any negativity you may be holding on to.
- Gratitude journaling
£25 add on
We look forward to sharing our love and healing with you soon.
please note prices vary depending on which therapist you choose
Lomi Lomi Massage
Exclusively available with Natalie.
This immersive massage will help you feel differently about your body to empower you and bring confidence to your life.
You may feel the warrior goddess energy calling you as the rhythmic movements flow with the sound of the waves. Using ancient Polynesian techniques passed down from the ancestors, to carry you to an island of relaxation that exists within us all.
This experience has, over millennia, brought about a transcendent state of bliss, a lasting relaxation and a revival of the power of womanhood that is sometimes lost due to the stresses of life becoming the foremost thoughts in our minds.
Lomi Lomi massage can relieve feelings and symptoms that accompany the menopause to bring balance and focus back to your life.
As part of this massage specific bodywork is included, incorporating stretches and mobility to help the body loosen even further to bring about physical and mental relaxation.
Taking time to fully immerse yourself in this ancient practice will leave you revitalised, rejuvenated and relaxed for days to come.
Ideal to fill your cup before helping others, as we always seem to be at the bottom of the pile.
This massage is like no other and once you try it you will no longer be satisfied by traditional methods. We massage the body as a whole gliding from ankle to shoulder in smooth flowing movement. As you surrender control of the predictability you will feel yourself deeply relax and let go of tension as we work our magic.
If you’re ready to try it email Natalie on thepowderroombirstall@gmail.com or call 01924 470330 for more information and availability.
Silent Treatment
Choose this option if you would like to keep chatter to minimum and just sit quietly. Perfect if you are feeling overwhelmed or anxious. We understand that small talk can be draining if you are not in the mood or feel like you have nothing to say today, its ok to just be for a while and reset.
*Keep a look out on Facebook for our events such as sharing circles and our Warrior Women Group
Please message us if you would like to know more or to book an appointment or use the button below to book online.