Holistic Therapies

Holistic Therapies treat the mind and body as one by delivering total relaxation on another level.

Allow us to transport you to a different realm where you can relax with ease to aid restful sleep and in some cases assist with issues such as anxiety, depression, bereavement and many more.

The effects of stress on the body are profound and it is more important than ever to take time out to recharge yourself. To fill your own cup so you can still be everything to everyone if you need to be.

We understand you may have ended up at the bottom of the priority list but we can change that for you.

These stress factors also have an impact on the skin.

Our holistic facials help to reset the skin function and minimise issues such as stress related eczema, hormonal breakouts, tired and dehydrated skin.

These holistic therapies go hand in hand with our facial treatments to help you find some balance.

REFLEXOLOGY 

Allow 75 min | £55

Reflexology is a therapeutic practice that involves applying pressure to   specific reflex points on the feet believed to correspond to different organs and systems in the body.
By applying pressure to these areas, reflexologists aim to promote healing,   relieve stress and enhance overall well-being.

How Reflexology Works

It is documented in Chinese Medicine that Vital Energy or Qi flows through the body. Sometimes when there is a blockage it can lead to illness.
This unique treatment helps to release the trapped energy to allow it to flow more freely around the body, restoring balance and harmony.

This in turn calms the nervous system promoting relaxation alleviating pain and discomfort.
It can help with chronic illness and make things feel a little easier whilst improving your overall sense of wellbeing.
It also helps with anxiety and feeling of overwhelm.

If you’ve been looking for a treatment to help with chronic pain then this is your sign to book.

Visit the website or book online u

You don’t need to suffer anymore.

Take charge of your wellness today with complimentary therapies.

Exclusively available with Elaine our new holistic therapist. 

Reflexology Taster Session                                                   Allow 30 min | £35

Try out reflexology to give you an idea of what to expect from a full treatment

Holistic Package                                                                  Allow 60 min | £80 

Includes an taster treatment of reflexology and a relaxing back massage together in a great package. You’re sure to feel revitalised after this deeply relaxing treatment.

 

Indian Head Massage                                                                  Allow 30 min | £42

This relaxing head and shoulder massage originates from the Ayurvedic healing practices in India. Specific frictions and acupressure make this massage unique by stimulating and relaxing at the same time.

Reiki Healing                                                                                        Allow 45 min | £44                                                                     

This is a great holistic treatment for the mind and body.

It relaxes and recharges whilst making you feel more grounded activating the body’s natural healing ability by unblocking and realigning the chakras.

You are invited to lie on our cosy treatment bed fully clothed for this treatment with a blanket or lightweight cover, depending how you feel.

We then place our hands on your head to begin the flow of healing energy and slowly work our way down to the feet, releasing any energy blockages along the way.

We will explain how it works and answer your questions in a full consultation to see how we can help you best.

It’s an amazing treatment to help feelings of low mood, overwhelm, emotional tension, general relaxation, bereavement, plus some menopausal symptoms can be alleviated with Reiki.

It is experienced differently by everyone but it does feel like magic as the stress is released and calm descends.

Try it today

Hopi Ear Candling                                                                            Allow 45 min | £44

We smudge the space with a sage smoke to cleanse and set the vibe.

This ancient technique uses special candles that remove the excess moisture from the ears shrinking wax and reducing congestion.

As the candle burns down you can hear a comforting crackling sound plus the specially curated playlist to relax you into a deep state of calm.

We perform a lymph drainage massage on the face around the sinus area and a neck, shoulder and scalp massage to finish.

 

*Keep a look out on Facebook for our events such as sharing circles and our Warrior Women Group

Please message us if you would like to know more or to book an appointment or use the button below to book online.

 

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