Thank goodness, we made it through January!
The first sparks of spring are starting to peep through the ground as the creatures around us awaken from their winter slumber.
We can start to make plans and look forward to adventures as the nights start to get lighter. We can venture out of the house a bit more and step into nature.
We have some lovely packages for Valentine’s and Mother’s Day planned for you, plus a Spring Wreath making workshop actually on Mothering Sunday 10 march. Take a look at our events page for more details and to book your place.
This is the real new year now as we can think more positively with the Christmas chocolates finally scoffed and the drudgery of January in the past.
It’s time for self love and care, time to put ourselves at the top of the list of priorities.
We can take advantage of lighter days and be present in the moment to notice the glimmers that life has to show us.
If you haven’t heard of glimmers – they are the opposite of triggers and bring joy to your day. You will find them if you look carefully and take time to appreciate the little things in life. – Like perhaps taking time to make your morning drink and savouring the smell and taste as the steam bounces on your nose maybe fogging up your glasses. There may be frosty cobwebs in the garden with detailed patterns, or the birds may have a cheerful tune for you to hear. Just take the time to breathe slow and deep and notice the wonder around you.
If you are struggling with finding things to be grateful for, or feel like you are in a funk. Please get in touch to see how we can help you.
We offer holistic therapies that can really help you see the bigger picture and feel better all round.